WOD 2/20/2012

02/20/2012

Strength: Power Clean 1RM

WOD:
5 Rounds
15 Power Cleans Unbroken
15 Burpees Unbroken

Rest 2 Min between rounds

Comments

Bridget

02/20/2012 12:46pm

1rm: 117.5#

WOD: 16 something with 58#

Nice to work out with all you morning peeps! See you all Friday!

Kelly

02/20/2012 9:11pm

Awesome Bridget!!!

Lori

02/20/2012 7:58pm

You rock, Bridget! I can't wait to be a clean machine like you sooner rather than later!
103 1 rm
WOD 14:34 w/ 50#

Matt

02/21/2012 8:20am

160# 1 RM
WOD - 14:07 w/ 85#