30-25-20 Push Press 95/65#
20-25-30 Deadlift 95/65#
Sometimes we lose loved ones for no reason, no warning just gone. It leaves a hole inside a mile wide. The Holiday Season is upon us and brings memories of those who came and gone. Loved ones we loved and continue to love daily. We hold these times and memories close knowing that the time we spent and had will always be with us inside. We will never forget their laugh, smile or the funny quirks they had. Life comes with greatest Joys and Leaves with the greatest sorrows. Today Steve Haggerty lost his brother Will who was taken from this world at the age of twenty. Please keep the Haggerty family in your thoughts and Prayers during this tough time.