3 rounds for time of:
50 box jumps, 20-inch box
Dumbbell clean and jerks, 25 reps
Post time to comments.
Join the Intrepid crew for a night of CrossFit, Cocktails and Dreams at 7:30 on Saturday, April 23rd. Hosted by the gracious Jeff Kellan at his amazing bar. "When he pours, he reigns."
Beer, wine and liquor available, but bring any special drink requests and something to fuel you up for the fun! (Light apps, dessert, etc.)