Check us out at Warwicks Ladies Night from 4:30 - 9:00PM In the Village of Warwick
5 rounds for time of:
5 squat cleans, 135 lbs (85 lbs)
150 meter run
Many of our athletes will be going heavier than prescribed. If you consider 135 lb squat cleans to be light, go heavier.
"Nothing in life is to be feared. It is only to be understood."
- Marie Curie