Skill: Double Unders
50 Meter Walking Lunge
800 Meter Run
50 3-count Mountain Climbers
For Tomorrow: No 9am Workout instead we will be helping out Lowland Farm during their cattle drive. This will take place early morning (start between 7-8am). Please email if you are nterested in joining us.
Additionally, later in the day there is a pub crawl to local bars to benefit Warwick Farm aid. If interested please meet at the gym at 2pm or call (the gym number) during the event to find out where we are.