Ryan Hansen
In June of 2007, Ryan returned to civilian life after 4 years in the United States Marine Corps. His passion for fitness fostered by the Marines found a new home in CrossFit. He began woding daily at Guerrilla Fitness/CrossFit Montclair and entered various competitions. Ryan believes competition is a pivotal part of CrossFit. Competition, aside from being a motivational tool, helps one realize and fix weaknesses and work towards goals. Ryan has attended numerous CrossFit certifications including: Level One Trainer certification, USAW Level 1 Certification, Endurance, Rob Orlando’s Strongman Seminar, and Mark Rippetoe's Starting Strength Seminar. He has a solid foundation in CrossFit and is actively pursuing knowledge and new certifications in order to help you meet and exceed your goals.
Personal Coaching rates $100 a Hour. $55 for a half hour.
Personal Coaching rates $100 a Hour. $55 for a half hour.
Kathryn Hansen
Kathryn started CrossFit in May of 2008 and immediately fell in love with the healthy lifestyle and all around well-being that CrossFit promotes. Since then, she has expanded her knowledge base regarding both nutrition and physical fitness. One of the things she appreciate the most about CrossFit is that any workout can be scaled to one’s own fitness level, and therefore she can continually improve and strengthen her body. While she now keeps fit with CrossFit workouts, she have also enjoyed competitive swimming and tennis, among other sports, to maintain a healthy lifestyle.
While she supports physical fitness and a healthy body, She also encourages an active mind. She received a B.A. and a Master’s degree in teaching from Drew University in Madison, New Jersey. Her desire to expand and strengthen her mind corresponds directly with her body, and she firmly believes that she can always work to improve her mind, body and ultimately her overall well-being. She would love to be able to help anyone who is interested in CrossFit to achieve the same goals that she has set for myself, and to achieve their own personal fitness goals, as well. She loves to teach, and therefore is excited to undergo this experience with any potential client. Hope to see you soon!
Personal Coaching rates $100 a Hour. $55 for a half hour.
While she supports physical fitness and a healthy body, She also encourages an active mind. She received a B.A. and a Master’s degree in teaching from Drew University in Madison, New Jersey. Her desire to expand and strengthen her mind corresponds directly with her body, and she firmly believes that she can always work to improve her mind, body and ultimately her overall well-being. She would love to be able to help anyone who is interested in CrossFit to achieve the same goals that she has set for myself, and to achieve their own personal fitness goals, as well. She loves to teach, and therefore is excited to undergo this experience with any potential client. Hope to see you soon!
Personal Coaching rates $100 a Hour. $55 for a half hour.
Ben Chianchiano
Ben started CrossFit on September 24, 2010, while deployed overseas with the US Navy. His first workout was the original sparticus workout in Mens Health magazine and then he started doing CrossFit everyday on his lunch break. He likes CrossFit because it encourages all-around health, not just looking good. He decided becoming a coach was something he wanted to pursue after the Navy.
When he returned home in January of 2012, he quickly found CrossFit Warwick where he was able to participate in the coaching internship program. Since joining, he has gained a wealth of knowledge including completing his CrossFit Level 1, USAW level 1 and Attitude Nation Level 1 certifications. He is currently majoring in Athletic Training at William Patterson University. Ben is ready and willing to help you reach your goals.
Personal Coaching rates $80 a Hour. $45 for a half hour.
When he returned home in January of 2012, he quickly found CrossFit Warwick where he was able to participate in the coaching internship program. Since joining, he has gained a wealth of knowledge including completing his CrossFit Level 1, USAW level 1 and Attitude Nation Level 1 certifications. He is currently majoring in Athletic Training at William Patterson University. Ben is ready and willing to help you reach your goals.
Personal Coaching rates $80 a Hour. $45 for a half hour.
Jason Soehngen
Coaching Trainees
Johhny Kolesar
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Ginnie McDevitt
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Matt Reagan
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Bill Lindberg
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