Complementary introductory session
Everyone at Intrepid SC starts with an Intro Session. In this session we will sit down with you and talk about everything from your current exercise habits to nutrition to lifestyle factors that may be sabotaging your results and your health. After the discussion portion where we help you understand what we are all about and why, we will move on to the short exercise portion. Our intro workout is completely scalable so almost anyone that can commit to some hard work can complete this workout.
After the workout we will show you what we do to help the body recover as well as discuss where we think you will fit into Intrepid SC program.
To schedule an intro session contact us at (845) 986 7800 or firstname.lastname@example.org