The schedule for this week can be found on ZenPlanner. There are slight changes for the holiday weekend.
Sparta-5:30am class only
6-8am open gym
4:30-6:30pm open gym
Saturday 6/6: Normal Schedule
Sunday 6/7: 7-9am Open Gym Warwic
7 rounds for time of:
7 front squats, 135 lbs (95 lbs)
150 meter run
If you can front squat more than 275 lbs (185 lbs) please use 165 lbs (115 lbs).