5 rounds of LIFT:
400 meter run
95 pound Overhead squat, 15 reps
Brian Mitchell 11:35, Aaron Moburg-Jones 12:07, Rob Orlando 12:14, Jay Maroney 14:59.
Post time to comments.
Pete the lifter of the Olympic lifts has asked THE QUESTION and his lovely lady said Yes!
Big Matt and Margaret now have Double Unders!!