10 rounds for time of:
150 meter run
"People will get no more out of life than they put into it."
- William J.H. Boetcker
Thanks to Zionna "Z" Munoz for stopping in and sharing her sage advice and promoting her foundation and its cause: www.mammogramsinaction.org. CrossFit Warwick will be hosting the second annual fundraising event- "Amazing Grace" to benefit the fight against breast cancer. Please visit www.barbellsforboobs.org (more info to follow)
Also, Please read CFJournal photographic essay about strong, beautiful women: